The Magic Wonder of a Pause

…is the ingredient of Self Intimacy:  the exploration of the world Inside and how we relate to the world around us from that space.

I’m so looking forward to share with you the practice of REST.

My stardust sprinkles are Vilande Yin Yoga, Yoga Nidra and Gentle Movements.

You will create a closer relationship with your body, breath and the stillness within you through my classes and workshops.

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Foto: Jannik Abel

 

Vilande Yin Yoga & Glögg Jul Mys – 21 december på Oslo Yoga

Vilande Yin Yoga mot stress – 11 januari på Oslo Yoga