The Magic Wonder of a Pause
…is the ingredient of Self Intimacy: the exploration of the world Inside and how we relate to the world around us from that space.
I’m inviting you to connect to the inside through my stardust sprinkles of REST, VILANDE YIN YOGA and GUIDED RELAXTION (Yoga Nidra)
You will create a closer relationship with your body, breath and the stillness within you through my classes and workshops. Welcome ✨